1.0Horizonhttps://horizonnature.ca/en/Beneficial food synergy! | Horizonrich600338<blockquote class="wp-embedded-content" data-secret="bCk6XtVenV"><a href="https://horizonnature.ca/en/blog/beneficial-food-synergy/">Beneficial food synergy!</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://horizonnature.ca/en/blog/beneficial-food-synergy/embed/#?secret=bCk6XtVenV" width="600" height="338" title="“Beneficial food synergy!” — Horizon" data-secret="bCk6XtVenV" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://horizonnature.ca/wp-content/uploads/2021/07/Images-blogue-327-x-248_synergie-alimentaire-bénéfique.png327248Combining certain foods with each other increases their nutrient intake and helps the body absorb nutrients more efficiently. When foods are poorly combined, they can lead to digestive problems and poor nutrient absorption. For example, it is not recommended to combine meat and rice, because the stomach has difficulty digesting protein and starch at the same time. However, some foods combine well with others. Plants rich in water like vegetables... Read more »